I’ve been working this year to improve my diet and shift my relationships with food as I’ve written about previously. Many days I do well. Unfortunately there are many others when I still succumb to the lure of junk food. The 3 day water fast I mentioned in the last post did seem to help me reset my taste buds and refocus my efforts. Since then I’ve been doing quite well and resisted all heavily processed foods. Still there have been days I’ve been tempted…
Continue reading “More Healthy, Decadent Deserts to Satisfy Sweet Cravings”